Mondays , until 3/30 @ 6:30-7:30pm

via Zoom

Join us on Mondays for a series of one-hour virtual cozy yoga sessions.

These gentle yoga sessions are designed to help us enjoy some time to slow down and practice some simple self-care on a Monday evening. They are restorative in nature and are created with a variety of bodies and abilities in mind.

Wear something cozy and get ready to feel those deep breaths really start working!

Instructor: These yoga sessions will be led by Kiri Meyer, MS, LPC, NCC, RYT_200

Zoom access is provided, in part, by our Technology Sponsor UW Health | Carbone Cancer Center.